{"id":30803,"date":"2026-06-01T09:45:00","date_gmt":"2026-06-01T07:45:00","guid":{"rendered":"https:\/\/carexpat.com\/blog\/?p=30803"},"modified":"2026-04-15T11:17:16","modified_gmt":"2026-04-15T09:17:16","slug":"expatriate-health-insurance-spain-portugal-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/","title":{"rendered":"Expatriate health insurance Spain &amp; Portugal: comprehensive guide"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><a href=\"https:\/\/carexpat.com\/blog\/expatriation-espagne\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spain<\/a> and <a href=\"https:\/\/carexpat.com\/blog\/expatriation-portugal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Portugal<\/a> top the list of Europe&rsquo;s favorite destinations for the French. Climate, quality of life, geographical proximity and attractive cost of living&#8230; these two Iberian neighbors attract thousands of new arrivals every year.<\/p>\n\n\n<p class=\"wp-block-paragraph\">But before you enjoy your first <em>tapa<\/em> or <em>pastel de nata<\/em>, there&rsquo;s an essential question to ask: <strong>how are you going to treat yourself?<\/strong> Between the public system, local private insurance or international coverage from the 1st euro, it&rsquo;s crucial to understand your options to avoid unpleasant surprises.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Health insurance in Spain: how does the system work?<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">The Spanish healthcare system is renowned for its technical quality and is based on a universal public model.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>The Spanish public system (SNS)<\/strong><\/h3>\n\n\n<p class=\"wp-block-paragraph\"><strong>Health insurance in Spain<\/strong> (Sistema Nacional de Salud) is available if you <a href=\"https:\/\/carexpat.com\/blog\/comment-travailler-en-espagne\/\" target=\"_blank\" rel=\"noreferrer noopener\">work locally<\/a>, are affiliated to the local social security system (via payment of the <em>cuota de aut\u00f3nomo<\/em> for freelancers) or have a European form (type S1 for pensioners).<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>What it covers :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>General medical consultations.<\/li>\n\n\n\n<li>Hospitalization in public centers.<\/li>\n\n\n\n<li>Part of the cost of medication (co-payment system).<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\"><strong>Limits to be aware of :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Waiting times:<\/strong> They can be very long to consult a specialist or for non-urgent surgery.<\/li>\n\n\n\n<li><strong>Freedom of choice:<\/strong> You are attached to a specific health center<em>(Centro de Salud<\/em>); you do not choose your doctor.<\/li>\n\n\n\n<li><strong>Dental and optical care:<\/strong> Virtually non-existent in the public sector.<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\"><strong>Expatriate insurance Spain: why opt for private insurance?<\/strong><\/h3>\n\n\n<p class=\"wp-block-paragraph\">To compensate for the slowness of the public sector, the majority of French people choose <strong>expatriate insurance in Spain<\/strong>.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>The advantages of the private sector :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Direct access to specialists:<\/strong> No need to go through your GP.<\/li>\n\n\n\n<li><strong>Speed:<\/strong> Appointments obtained in just a few days.<\/li>\n\n\n\n<li><strong>Comfort:<\/strong> Access to a network of top-quality private clinics with single rooms in the event of hospitalization.<\/li>\n\n\n\n<li><strong>Language:<\/strong> Many practitioners speak French or English in major cities such as Madrid, Barcelona or Valencia.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-divi-layout\"><h2>carexpat.com, the new way to<br \/><span style=\"color: #15203d\">abroad<\/span><\/h2><h3><span style=\"color: #DBDB19;font-size: 22px\">1.<\/span> Best prices<\/h3>\n<ul>\n<li>No surcharge on insurance rates,<br \/>\nwe compare over 300 insurance offers<\/li>\n<\/ul><h3><span style=\"color: #DBDB19;font-size: 22px\">2.<\/span> Simplicity<\/h3>\n<ul>\n<li>A simple path to select your<br \/>\nsolution in just a few clicks<\/li>\n<\/ul><h3><span style=\"color: #DBDB19;font-size: 22px\">3.<\/span> Support<\/h3>\n<ul>\n<li>Our advisors provide<br \/>\n100% personalized support<\/li>\n<\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Private health insurance Portugal: a hybrid system<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Portugal operates a mixed system. Although the <em>Servi\u00e7o Nacional de Sa\u00fade<\/em> (SNS) is accessible to residents, it faces chronic saturation.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>The Portuguese public system (SNS)<\/strong><\/h3>\n\n\n<p class=\"wp-block-paragraph\">If <a href=\"https:\/\/carexpat.com\/blog\/vivre-au-portugal\/\">you are legally resident in Portugal<\/a>, you can obtain a user number<em>(N\u00famero de Utente<\/em>). However, waiting lists for referral to a GP can last for months, or even years in some regions.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>Mutuelle Portugal expatri\u00e9: an essential solution<\/strong><\/h3>\n\n\n<p class=\"wp-block-paragraph\">To improve coverage, taking out a <strong>Portugal expatriate health insurance plan<\/strong> has become the norm among expatriates. Portugal&rsquo;s private sector is extremely dynamic and offers state-of-the-art infrastructure.<\/p>\n\n\n<h3 class=\"wp-block-heading\"><strong>Why take out private health insurance in Portugal?<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>The network:<\/strong> Insurers work with networks of clinics (CUF, Luz, Lus\u00edadas) that bring together all care services in a single location.<\/li>\n\n\n\n<li><strong>Cost:<\/strong> Private care without insurance can be expensive; local or international coverage can help you control your budget.<\/li>\n\n\n\n<li><strong>Nomad Visa (Visa D8):<\/strong> This is a crucial point. For freelancers and remote workers, <strong>private health insurance in Portugal<\/strong> is often a <em>sine qua non<\/em> for obtaining a visa and guaranteeing coverage on arrival.<\/li>\n<\/ol>\n\n\n<h2 class=\"wp-block-heading\"><strong>Comparison: Which strategy to choose?<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Your choice of cover depends on your status and mobility.<\/p>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Situation<\/strong><\/td><td><strong>Spain<\/strong><\/td><td><strong>Portugal<\/strong><\/td><\/tr><tr><td><strong>Local employee<\/strong><\/td><td>Public + private complement recommended<\/td><td>Public + private health insurance recommended<\/td><\/tr><tr><td><strong>Freelance \/ Nomad<\/strong><\/td><td><strong>Expatriate insurance Spain<\/strong> from 1 euro<\/td><td><strong>Private health insurance Portugal<\/strong> (visa required)<\/td><\/tr><tr><td><strong>Retired<\/strong><\/td><td>Public (via S1) + complementary<\/td><td>Public (via S1) + <strong>Portugal expatriate mutual insurance company<\/strong><\/td><\/tr><tr><td><strong>Expat mobile<\/strong><\/td><td>International insurance (worldwide coverage)<\/td><td>International insurance (worldwide coverage)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<h2 class=\"wp-block-heading\"><strong>Local or international insurance: the match<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Local insurance:<\/strong> Often less expensive, this is perfect if you plan to stay exclusively in your host country. However, it won&rsquo;t cover you when you return to France or when you travel.<\/li>\n\n\n\n<li><strong>International insurance:<\/strong> Offers continuity of care anywhere in the world (including France). It is more flexible, with higher reimbursement limits and premium services (teleconsultation, simplified management).<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\"><strong>What you absolutely must check before signing<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Before choosing your expatriate health insurance in Spain or Portugal, it&rsquo;s important to look at several factors that can make a real difference to your day-to-day life.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Waiting periods are often the first point to analyze. They correspond to the period during which you pay contributions without yet being covered for certain specific treatments. Depending on the contract, they can last several months, particularly for procedures such as maternity or dental care.<\/p>\n\n\n<p class=\"wp-block-paragraph\">The care network is also a determining factor. Some insurers impose a network of partner clinics, limiting your freedom of choice, while others allow you to consult any practitioner, with a direct impact on your comfort and access to care.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Another point that is often overlooked is repatriation cover. Yet it&rsquo;s essential in the event of a serious accident or medical problem, as it enables us to organize a safe return to France if necessary.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Finally, it&rsquo;s important to pay attention to reimbursement ceilings. Each contract sets a maximum annual amount reimbursed, which can be quickly reached in the event of hospitalization or major surgery.<\/p>\n\n\n<h2 class=\"wp-block-heading\"><strong>Before you leave for Portugal or Spain<\/strong><\/h2>\n\n\n<p class=\"wp-block-paragraph\">Expatriating to the Iberian Peninsula requires careful planning. While<strong>Spain&rsquo;s health insurance<\/strong> and the Portuguese public system offer a safety net, they are rarely sufficient to guarantee total peace of mind.<\/p>\n\n\n<p class=\"wp-block-paragraph\">With an <strong><a href=\"https:\/\/carexpat.com\/assurance-sante\/expatriation\" target=\"_blank\" rel=\"noreferrer noopener\">expatriate health insurance in Spain<\/a><\/strong> or a <strong>private health insurance in Portugal<\/strong>, you can benefit from smooth, fast and comfortable medical treatment.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Need personalized assistance?<\/strong> At <strong>Carexpat<\/strong>, we compare the best offers on the market for you. Whether you&rsquo;re looking for a <strong>Portugal expatriate health insurance plan<\/strong> or an international solution for Madrid, our experts will help you secure your new life under the sun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spain and Portugal top the list of Europe&rsquo;s favorite destinations for the French. Climate, quality of life, geographical proximity and attractive cost of living&#8230; these two Iberian neighbors attract thousands of new arrivals every year. But before you enjoy your first tapa or pastel de nata, there&rsquo;s an essential question to ask: how are you [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":30796,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[329],"tags":[365,326,350,706],"class_list":["post-30803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conversion","tag-europe","tag-expat","tag-portugal","tag-spain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Which health insurance should I choose in Spain and Portugal?<\/title>\n<meta name=\"description\" content=\"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison &amp; rates.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which health insurance should I choose in Spain and Portugal?\" \/>\n<meta property=\"og:description\" content=\"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison &amp; rates.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"carexpat.com\/blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/carexpat.com\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-01T07:45:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg?fit=4032%2C3024&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"4032\" \/>\n\t<meta property=\"og:image:height\" content=\"3024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Margaux DUPRAT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Carexpat_fr\" \/>\n<meta name=\"twitter:site\" content=\"@Carexpat_fr\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Margaux DUPRAT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/\"},\"author\":{\"name\":\"Margaux DUPRAT\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/#\\\/schema\\\/person\\\/5aa3b26d55ac4039eed5b43779fa2b1c\"},\"headline\":\"Expatriate health insurance Spain &amp; Portugal: comprehensive guide\",\"datePublished\":\"2026-06-01T07:45:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/\"},\"wordCount\":1875,\"publisher\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-juany-jimenez-torres-962962-2102605.jpg\",\"keywords\":[\"Europe\",\"Expat\",\"Portugal\",\"Spain\"],\"articleSection\":[\"Conversion\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/\",\"url\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/\",\"name\":\"Which health insurance should I choose in Spain and Portugal?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-juany-jimenez-torres-962962-2102605.jpg\",\"datePublished\":\"2026-06-01T07:45:00+00:00\",\"description\":\"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison & rates.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#primaryimage\",\"url\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-juany-jimenez-torres-962962-2102605.jpg\",\"contentUrl\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-juany-jimenez-torres-962962-2102605.jpg\",\"width\":4032,\"height\":3024,\"caption\":\"assurance sant\u00e9 espagne et portugal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/en\\\/expatriate-health-insurance-spain-portugal-comprehensive-guide\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Expatriate health insurance Spain &amp; Portugal: comprehensive guide\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/\",\"name\":\"carexpat.com\\\/blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/carexpat.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/carexpat.com\\\/blog\\\/#\\\/schema\\\/person\\\/5aa3b26d55ac4039eed5b43779fa2b1c\",\"name\":\"Margaux DUPRAT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Which health insurance should I choose in Spain and Portugal?","description":"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison & rates.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/","og_locale":"fr_FR","og_type":"article","og_title":"Which health insurance should I choose in Spain and Portugal?","og_description":"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison & rates.","og_url":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/","og_site_name":"carexpat.com\/blog","article_publisher":"https:\/\/www.facebook.com\/carexpat.com\/","article_published_time":"2026-06-01T07:45:00+00:00","og_image":[{"width":4032,"height":3024,"url":"https:\/\/i0.wp.com\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg?fit=4032%2C3024&ssl=1","type":"image\/jpeg"}],"author":"Margaux DUPRAT","twitter_card":"summary_large_image","twitter_creator":"@Carexpat_fr","twitter_site":"@Carexpat_fr","twitter_misc":{"\u00c9crit par":"Margaux DUPRAT","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#article","isPartOf":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/"},"author":{"name":"Margaux DUPRAT","@id":"https:\/\/carexpat.com\/blog\/#\/schema\/person\/5aa3b26d55ac4039eed5b43779fa2b1c"},"headline":"Expatriate health insurance Spain &amp; Portugal: comprehensive guide","datePublished":"2026-06-01T07:45:00+00:00","mainEntityOfPage":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/"},"wordCount":1875,"publisher":{"@id":"https:\/\/carexpat.com\/#organization"},"image":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg","keywords":["Europe","Expat","Portugal","Spain"],"articleSection":["Conversion"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/","url":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/","name":"Which health insurance should I choose in Spain and Portugal?","isPartOf":{"@id":"https:\/\/carexpat.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#primaryimage"},"image":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#primaryimage"},"thumbnailUrl":"https:\/\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg","datePublished":"2026-06-01T07:45:00+00:00","description":"Public system (SNS) vs. private health insurance: all the keys to securing your health in Portugal or Spain. Comparison & rates.","breadcrumb":{"@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#primaryimage","url":"https:\/\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg","contentUrl":"https:\/\/carexpat.com\/blog\/wp-content\/uploads\/2026\/04\/pexels-juany-jimenez-torres-962962-2102605.jpg","width":4032,"height":3024,"caption":"assurance sant\u00e9 espagne et portugal"},{"@type":"BreadcrumbList","@id":"https:\/\/carexpat.com\/blog\/en\/expatriate-health-insurance-spain-portugal-comprehensive-guide\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/carexpat.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Expatriate health insurance Spain &amp; Portugal: comprehensive guide"}]},{"@type":"WebSite","@id":"https:\/\/carexpat.com\/blog\/#website","url":"https:\/\/carexpat.com\/blog\/","name":"carexpat.com\/blog","description":"","publisher":{"@id":"https:\/\/carexpat.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/carexpat.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/carexpat.com\/blog\/#\/schema\/person\/5aa3b26d55ac4039eed5b43779fa2b1c","name":"Margaux DUPRAT"}]}},"lang":"en","translations":{"en":30803,"fr":30795},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/posts\/30803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/comments?post=30803"}],"version-history":[{"count":1,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/posts\/30803\/revisions"}],"predecessor-version":[{"id":30804,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/posts\/30803\/revisions\/30804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/media\/30796"}],"wp:attachment":[{"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/media?parent=30803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/categories?post=30803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carexpat.com\/blog\/wp-json\/wp\/v2\/tags?post=30803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}